"Ma parla come mangi!" In other words, speak the way you eat. Be simple. Don't be rethoric. In Italy we also use food as a cultural or social paradox. When I was a child, I would be served frittata (i.e. omelette) whenever at home everyone was too tired to cook. As simple as it is (ok, maybe harder than boiling an egg), there were few things at the time that made me happier than my grandmother calling me at the table: "The frittata is done"! Later in life I found out that, figuratively, this phrase is used when some huge mess occurs. Also, the act of "turning the omelette" (a stage of cooking) is associated with an alleged attempt to slip away from a discussion. It turns out, at home I should have watched my plate and watched my mouth, too.
But, nonetheless, a frittata can be so crunchy and delicious that I might as well just roll it. That's what I did for a French video production project. My other videos from this same adventure can be viewed here, here, or here, to name but a few. I love the idea of capturing the moist of the egg with the cirtusy green sauce. If you find watching the video tempting enough, then you'll be even more thrilled at the idea of reproducing it with the instructions below.
Frittata rolls with courgettes and green sauce
Ingredients for 4 people:
- 4 fresh free-range eggs
- 1 courgette
- 6 tbsp olive oil
- 50 gr. sundried tomatoes
- 1 tsp dried rosemary
- 1/2 lemon
- 1 bunch of fresh parsley
- salt to taste
- pepper to taste
Pour the eggs into a bowl, add the salt, the pepper and the rosemary. Whisk them until fluffy. In a pan, pour 2 tablespoons of olive oil and splash the beaten eggs in. Let the egg dough curdle from 3 to 4 minutes. Repeat the operation on the other side and cook for the last 3 minutes. Place the obtained omelette on a plate.
Cut the courgette into slices. In a pan, add 2 tablespoons of olive oil. Fry the vegetables at low heat for 15 minutes. In the meanwhile, cut the sundried tomatoes into strips.
Evenly place the slices of courgettes and tomatoes on the omelette. Roll the omelette and cut it into rolls of about 3 cm. each. Mildly prick each roller with a cocktail stick.
For the green sauce, finely chop the parsley and place it in a small bowl. Pour the remaining olive oil in and finally add the lemon juice. Mash the mixture Add a teaspoon of green sauce on each roll before serving.
With love and eggs,